How one small device helped me lose 20 lbs in 90 days without dieting, starving, or counting a single calorie.

A digital illustration promoting a book titled The Glucose Reset - A Personal Journey: Use YOUR data ,Control Type 2 Diabetes,Lose Weight,Burn Fat,Eliminate Cravings and Transform YOUR Metabolism with Continuous Glucose Monitoring (CGM)
Book cover titled The Glucose Reset - A Personal Journey: Use YOUR data ,Control Type 2 Diabetes,Lose Weight,Burn Fat,Eliminate Cravings and Transform YOUR Metabolism with Continuous Glucose Monitoring (CGM) 
Audio Book

The Glucose Reset - A Personal Journey: Use YOUR data ,Control Type 2 Diabetes,Lose Weight,Burn Fat,Eliminate Cravings and Transform YOUR Metabolism with Continuous Glucose Monitoring (CGM)

Use YOUR data ,Control Type 2 Diabetes & Lose weight

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Ebook

The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)
The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)
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The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)

Instant delivery · Read on any device

Audio Book

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Under 3 hours · Perfect for your commute, workout, or walk

Includes FREE PDF companion with all glucose charts, data visuals, and reference tables — so you never miss the data while listening.

Paperback

The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)

India Edition

The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)
The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)
The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)

Hold it, annotate it, reference it alongside your CGM device

Hardcover

The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)
The Glucose Reset - A Personal Journey: Effortless Weight Loss with Continuous Glucose Monitoring - The Data-Driven Method to Burn Fat, Eliminate Cravings, Transform Your Metabolism (Get Reset Series)

Premium edition · Makes a meaningful gift for anyone on a health journey

All formats contain the complete book. The audiobook includes a free PDF companion download. Print editions ship worldwide.

Book cover titled "The Cathartic Reset" with subtitle "Healing, Releasing, and Beginning Again" by Vale Phoenix, featuring an image of a canyon or rock formation at the top.

For everyone who gave their whole heart and had to learn, slowly and bravely, how to reclaim it.

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Ebook

The glucose reset : A personal journey